Hey Avid Readers (Me basically)!

Football Season starts in a month and I’m going to the beach on Friday.  I’ll have to start conditioning in the next week.  Frequent runs on the Beach and push-ups for starters.  Pull-ups at home as well.  One minor problem though, I get an appliance on the 2nd day of football.  Hopefully it won’t get in the way of my mouth piece.  Oh well, I’ll just have to get started training anyways.

-Josh